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The Mindful Journal

Workshop & Journaling Kit

Workshop & Journaling Kit

€39,50 EUR
€39,50 EUR
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Tax included. Shipping calculated at checkout.

When you join today, you’ll receive:

  • Live Summer Solstice Journaling Experience: A guided online journaling workshop on June 21st (Value €70)
  • Journaling Kit: Includes your journal, pen, stickers & an affirmation card (Value €55)
  • Online Database of journaling prompts and challenges that guide you even after the workshop has taken place (Value: €25)

Total value: €150

EARLY BIRD PRICE €39,95 (€150)

Price increases on May 20th to €59,50

*This is a pre-order: all orders are shipped on the 7th of June*

 

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1. Workshop Details

Date: 21st of June

Time: 6PM CET / 12PM ET / 9AM PT

Duration: 1.5 hours

Location: Live Online (Zoom) + you will be sent the replay

What to expect: A Guided Meditation, Guided Journaling Session, Practical Next Steps, Use the Journaling Kit During the Workshop and Beyond

Reserve my Spot

2. Included: Your Journaling Kit

Inside your box:

✨ Beautiful guided journal

✨ Smooth-writing pen

✨ An affirmation card to keep you inspired

✨ And other surprises

Delivered to your home address after enrollment to the workshop. Use it during and beyond the event.

Worldwide shipping

An 1.5 hour Workshop + Journaling Kit This is for you if...

✨ You’re navigating a period of change or transition and it feels both exciting and deeply uncomfortable.

✨ You want to learn how to calm your nervous system during overwhelming moments so you can take aligned action.

✨ You’re an entrepreneur, creator, or someone with a vision, but you find yourself stuck between "I know I want this" and "being visible feels terrifying" and end up not moving forward.

✨ You're ready to challenge the narratives that keep you stuck.

✨ You worry about being misunderstood, judged, or seen the wrong way, and it keeps you playing smaller than you want.

✨ You watch others show up in ways you know you’re capable of, but something in you holds back.

The Summer Solstice illuminates what’s already within you

On Summer Solstice (the longest day of light in the year) everything is illuminated.

This is your invitation to meet yourself in that inner light. To tune into what is ready to be seen, to notice where fear has been leading the way, and to step forward into the most authentic version of yourself.

By the end of this workshop...

  • You’ll understand what’s actually keeping you stuck in hesitation and self-doubt
  • You’ll have clear, aligned next steps to move forward
  • You’ll stop confusing fear with “a sign not to do it"
  • You’ll learn how to calm your nervous system when visibility, uncertainty, or taking action feels overwhelming
  • You’ll have a journaling practice and guided framework you can return to whenever you feel stuck or overwhelmed

This used to be my story

In 2019, I created an Instagram account called 'The Mindful Journal", posted once, and "forgot" about it for 4 years because I was so afraid to be seen.

In 2023, I came back but hid behind strategy, overthinking, and perfectionism which made it difficult to move forward.

In 2024, I showed my face for the first time on my account and launched a journal. I realized that the true work was the inner work. Allowing myself to be seen.

In 2025, I reached 60K followers and get paid as a writer and speaker.

In 2026, I embraced by biggest gift and guide others to embrace theirs.

"I craved being seen but it also deeply terrified me"

I found comfort in my journal to understand where and why I was holding myself back, found ways to calm my nervous system, and took steps towards my dreams.

Bonus: Learn Isabelle’s 3-Step Journaling Framework.

Journaling Made Simple: A structure you can lean on whenever you want to find your way back inward through your journal, understand from the deepest parts of who you are, and how to move forward.

Meet your Journaling Guide

I’m Isabelle. I’ve launched two journals and built a global wellbeing brand all while navigating a deep fear of being seen.

I know what it feels like to feel called toward something while simultaneously feeling terrified of what it would mean to fully step into it.

For years, I hid behind perfectionism, overthinking, and “figuring things out” instead of allowing myself to truly be visible. Journaling became my safe space where I began understanding the fear instead of fighting it, and where I built the courage to move forwards anyway.

Now, I share with others how to move through that transformation.

Frequently Asked Questions

Why the Summer Solstice?

The Summer Solstice symbolizes illumination, the longest day of light.

It’s a powerful moment to reflect on what’s ready to be seen, what’s been growing within you, and where fear may be keeping you from fully stepping into your next chapter.

What if I’m not an entrepreneur or creator?

You absolutely do not need to be. This workshop is for anyone who feels they’ve been holding themselves back from expressing themselves, wants to understand how to use journaling as a tool to calm their nervous system, or is going through a transition period and wants more clarity.

What if I don’t know what my “dream” or next step is yet?

That’s completely okay.

This workshop isn’t about forcing clarity but about creating enough space and honesty within yourself to uncover what’s already there beneath the noise.

Is this therapy?

No. This is a guided journaling and self-reflection workshop designed to support emotional awareness, nervous system grounding, and self-expression. It is not a replacement for therapy or mental health treatment.

Do I need journaling experience to join?

Not at all.

This workshop is designed for both beginners and experienced journalers. You’ll be guided throughout the entire experience, and you’ll receive prompts and a simple framework to help you know exactly what to write about.

Will there be a replay if I can’t attend live?

Yes. A replay will be available after the workshop so you can revisit the experience in your own time.

How long is the workshop?

The live workshop will last approximately 1.5 hours.

When will I receive my Journaling Kit?

Your Journaling Kit will be shipped on June 7th to make sure it arrives in time for the live workshop experience. Depending on your location, it will arrive between the 9th and 20th of June.

I already have the journal, can I just attend the workshop?

If this is the case, the Journaling Kit also includes a pen, affirmation card, stickers, and a few additional surprises designed to support your experience.

That said, if you are unsure what option is best for you, send me a DM on Instagram at @isabellemarguerite_ or an email at isabelle@the-mindfuljournal.com and we can explore the options together.

What other workshop attendees have said

I loved Isabelle's journaling workshop!💕 You can really tell she speaks from the heart and puts so much passion into what she does. I left feeling way more ready to dive into my own internal work, and I actually feel like I understand how to navigate the more difficult topics now.

Amanda v.
Aruba

When I first joined one of the workshops, I honestly didn’t expect much from myself when it came to journaling. I didn’t have a lot of experience with it. But I showed up with an open mind and heart, ready to learn something new, and it turned out to be one of the best experiences ever. After the session, I felt so much more connected to my journal and more confident every time I sat down to write. Since that day, I’ve been journaling every day, and I absolutely love it.

Denise B.
United states

In July, I attended a journaling workshop given by Isabelle from The Mindful Journal. 🤍 The space she created for all who were present was so peaceful and safe. Her calming voice and patience made sure you could relax and be in the moment with yourself.I have been journaling for a long time, but stopped because I wasn't making time for it like I used to. This workshop was a good reminder of why I missed it so much🥺

Zaïdi H.
The netherlands

Isabelle's workshops are always so insightful when it comes to journaling; she shares the best practices for people who are just starting to journal or struggle to stay consistent (including myself). She has this beautiful energy, and I really enjoy her guided meditations.

Isabella n.
the netherlands

Journaling with Isabelle is a breath of fresh air. She doesn’t just guide you during her workshop, she gives you different perspectives and teaches you to be kind to yourself while journaling🤍

Jontsje T.
The netherlands

Isabelle's workshops are always so insightful when it comes to journaling; she shares the best practices for people who are just starting to journal or struggle to stay consistent (including myself). She has this beautiful energy, and I really enjoy her guided meditations.

Isabella n.
the netherlands