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The Mindful Journal

2025/2026 Reflection & Intention Setting Digital Journal

2025/2026 Reflection & Intention Setting Digital Journal

€17,95 EUR
€17,95 EUR
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This digital workbook is designed to help you reflect on your growth over the past year and apply these insights to set meaningful goals for the new year.

Perfect for digital use, but also print-friendly!

Details:

  • 33 pages
  • Fillable & Printable format
  • Lifetime access to the workbook
  • Instant Download Access via Email

Here's to creating the life you can't stop dreaming about!

© The Mindful Journal, 2025. All rights reserved.

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Pausing Before The New Year Begins

Most of the time, we rush into a new year without fully closing the one we’re leaving behind. When our experiences go unreflected, they don’t simply fade away, they turn into emotional weight, repeated patterns, and intentions that never quite shift. Reflection is how we create closure. It allows us to release what no longer serves us, take the lesson without carrying the heaviness, and step into the new year with clarity instead of pressure.

Let this Digital Journal Guide you. Inside, you'll find:

Guided journal prompts

2025 Reflection

Carefully crafted prompts to help you:

  • Reflect on your personal growth
  • Recognize accomplishments you may have overlooked
  • Process challenges without judgment
  • Identify patterns, beliefs, and habits ready to be released

This section creates emotional closure, so you don’t bring old weight into the new year.

Guided journal prompts

2026 Intention-Setting

These prompts help you:

  • Set meaningful goals rooted in clarity
  • Define intentions aligned with who you’re becoming
  • Understand what you really want

You won’t just ask “What do I want?” , you’ll ask “Who do I want to become?"

For every area of your life...

Practical Goal-Setting Sheet

A simple, actionable framework to:

  • Break big goals into achievable steps
  • Clarify priorities
  • Stay focused without overwhelm

to visualize your goals...

Vision Board Guide & Template

Includes:

  • Step-by-step instructions to visualize your goals
  • A ready-to-use template to bring your vision to life

This digital journal helps you move from...

❌ Carrying emotional heaviness into the new year
❌ Repeating the same goals without progress
❌ Feeling disconnected from your intentions

to…

✨ Feeling lighter and emotionally clear
✨ Setting goals that actually align with you
✨ Starting the year with purpose

Hi, I'm Isabelle

I’m a writer, speaker, and the founder of The Mindful Journal. Over the years, I’ve launched multiple journals, hosted workshops for hundreds of participants, and built a global wellbeing brand rooted in intentional living.

Along the way, as I worked toward making my own dreams a reality, I kept returning to the same few principles and daily habits — especially the powerful practice of not only writing my dreams down, but intentionally planning how to make them happen.

I’ve relied on these pages for years, and now I’m excited for them to guide you in the same way.

Frequently Asked Questions

Can I return or get a refund for this digital journal?

Because this is a digital product, all sales are final. Once purchased, the file is immediately accessible and cannot be returned or refunded.

How can I access the digital journal after purchase?

How to Download Your Workbook:

Getting started with your digital workbook is quick and easy!

  • Purchase the Workbook: After completing your purchase, you’ll receive a confirmation email with a download link.
  • Download the File: Click the link to download your workbook directly to your device. The file is compatible with most devices, including tablets, laptops, and smartphones.
  • Choose How You’ll Use It: Use it digitally with your favorite note-taking app (e.g., GoodNotes, Notability, or Adobe Acrobat). Or, print it at home for a physical copy you can write in.

Do I get immediate access after purchase?

Yes. This is a digital product, so you’ll receive instant access to download the journal immediately after completing your purchase. You can begin reflecting and journaling right away.

How long does it take to complete?

There’s no “right” timeline. Some people move through it over a few focused sessions, while others return to it gradually over days or weeks. The journal is meant to support your process, not rush it.

Do I need prior journaling experience?

Not at all. Every prompt and exercise is guided and approachable, whether you journal daily or are just starting out.